The Power-Area for cognitive training, brain & perfromance, speed & endurance
The Power-Area for cognitive training, brain & perfromance, speed & endurance
xelerate.pro
cognitive speed, training & analysis
xelerate® in professional sports
The fraction of a second can be essential.
In competitive sports a fraction of a second makes the difference of winning or loosing. To percept a situation faster or to run faster can be the key situation of the game xelerate makes those fractions of a second measurable and comparable. Movement can be objectively quantified and allowing to analyze strengths and weaknesses. The athlete is represented in comparable numbers. Based on this data athletes can develop and improve or talents can be scouted.Training & Analysis
Competitive sports is about performance and this performance need to be measurable. Hard data allow to plan and to extend goal oriented training. Actions during the game and the resulting movements are composed of motor skills (force, endurance, speed, agility, flexibility and coordination), cognition (e.g. information processing, decision making and orientation) and reaction. All these components can be measured as well as trained by xelerate.xelerate® concept
xelerate.pro is a complete concept for assessment and training
- speed with and without change of direction
- Acceleration adn agility
- Cognitive speed
- Reaction
- Coordination
- Training offorce, power, calance and flexibility
- Return to Play: Asymmetry of movement
- (side-differences)
- Recreation & regeneration
Some important facts:
Key-facts of field games
- Soccer, Basketball, Volleyball, Badminton are multidimensional multi-directional disciplines with a high proportion of explosive movements. (peak power/peak performance). There is a change of direction every 3-7 seconds.
- There are up to 150 sprints per game and per athlete. Most prints are performed including a change of direction. This is why it is important to train those abilities. The advantage of straight forward sprints are very limited.
- Most athletes have weaknesses in rotation on one specific side. This needs to be assessed and to be understood, to be able to work on these weaknesses.
- Anticipation, information processing adn reaction are the cognitive abilities which were often neglected in field game sports.
xelerate.pro cognitive training
Effective cognitive small-group training
Fun with movement
Cognitive Fitness
Body and mind challenged at the same time
Group training
Individual training or group training of up to 9 athletes
Certified §20 classes (Germany)
Certified classes, classical and compact, for adults & children
Fun with movement
Challenging tasks solved in a playful way
Effective training
Doseable output depending on the exercise variant
Adjustable
Focus selectable from cognition, coordination to exhaustion
Do you have questions about our products or would you like to purchase a product?
Let our experts advise you. Simply arrange a non-binding consultation.
Our xelerate® product recommendations
Xelerate® X570 PRO
The compact Power-Area for for professional sports with a lage run-off zone
Xelerate® X700 PRO
The Power-Area for professional sports with longer distances and large run-off zones
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